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When people hear the word “sugar,” “healthy” doesn’t exactly come to mind. Sugar is normally associated with desserts and other treats that result in flabby stomachs and gross teeth. The truth is that … read more

Peppermint is an herb in the mint family that is a cross between water mint and spearmint. It is native to Europe and Asia. The peppermint plant has light purple flowers and luscious, aromatic green l … read more